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The Body Mechanics

We'll get you back into gear

"Move better. Perform better. Last Longer." - Jo-Ann Wilson,

Sports Massage

Increased Flexibility = Better Performance

Sports massage is geared towards athletes to prevent injuries, enhance their performance, and decrease recovery time after events. There are three types of sports massage. Pre-event massage, post-event massage, and maintenance massage. Each type of massage is tailored to the individuals needs, are sport specific and may include corrective stretches.

Sports massage on leg

Benefits Include:

  • Increased flexibility

  • Increased range of motion (ROM)

  • Decreased muscle tension

  • Decreased muscle spasms

  • Decreased event anxiety

  • Improved recovery time post event

  • Reduction in sport specific injuries

Holding Ball & Racket

Price Menu:

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60 min - $90.00

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The Body Mechanics

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