The Body Mechanics

Sports Massage

Increased Flexibility = Better Performance

Sports massage is geared towards athletes to prevent injuries, enhance their performance, and decrease recovery time after events. There are three types of sports massage. Pre-event massage, post-event massage, and maintenance massage. Each type of massage is tailored to the individuals needs, are sport specific and may include corrective stretches.

Benefits Include:

• Increased flexibility

• Increased range of motion (ROM)

• Decreased muscle tension

• Decreased muscle spasms

• Decreased event anxiety

• Improved recovery time post event

• Reduction in sport specific injuries

Price Menu:

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60 min - $85.00

90 min - $125.00

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